We can't wait to hang with you.
We are going to have an awesome time!
We've got room for about 30 women to come together to move, explore, and collaborate. We'll be touching on unconventional fitness, mental health, building strength from the inside out, breaking through barriers, the need for creativity and play, being a positive role model, and how to live life outside of the box.
We'll make new friends, try new things, enjoy meals together, and have fun while doing so! Come as you are, do what you can, and wear whatever you are comfortable in! Feel free to bring snacks and water, dress in layers and make yourself at home!
Check out our schedule below! More detail on presentations soon!
Saturday, September 28
8:30 – 9:00AM - Check-in, sign waivers, pick up swag and drink coffee
9:00 - 6pm - LECTURE/MOVEMENT TBA
6:30pm - Group Dinner
Sunday, September 29
8:00 AM – 8:20am - Good Morning, Welcome Back
8:20am - Morning Movement and Talk on ‘The Art of Flow’
9:00am - 3:20PM - LECTURE/MOVEMENT TBA
4:30 - 5 pm - Closing
We'll see you there!
Original Strength Institute
101 S Main St Suite 221
Fuquay-Varina, NC 27526