An unconventional fitness collaborative for women by women

Together, we can make incredible things happen.

The conventional fitness industry encourages women through narrow minded ways of moving and often gears towards weight loss and physical appearance, and doesn't focus nearly enough on just the idea that IT FEELS GOOD TO MOVE.

Our mission at the Women's Movement Collaborative is to support and build strong women who will work together to grow a culture of movement and thinking outside the box.

We know that collaboration and connecting is a crucial part of living well and we want to collaborate, connect, grow, and move with you. So let's all learn together, from each other, and make all of us stronger, together.... because it's time for us to take up more space.

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WMC Project - North Carolina Ticket

349.00 449.00

Join us for the WMC Project out in North Carolina at OS Institute Sept 29-30

Workshop Location:

OS Institute in Fuquay-Varina, North Carolina

Saturday, September 29 (9am-8pm)

Sunday, September 30 (8am-5pm)

Presenters include: Dani Almeyda, Julie Angel, MaryBeth Gangemi, Kirsty Grosart, Jaimie Lee, Brittany Lillegard, Kelly Manzone, Chris Newport, Sarah Schall, Sarah Scozarro and Jamie Snow.

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We are super pumped about the upcoming WMC events! One this weekend in Seattle at @fuelhousegym and another in NC in September at @osinstitutefv !!! .
So fun to work with so many strong, intelligent, powerful and passionate women that have come together for something bigger. 🖤💪🔥 .
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#womensmovementcollaborative #liveoutsidethebbox #movementisthemovement #strongwomen #collaborate

"These mountains that you are carrying, you were only supposed to climb." Najwa Zebian

Life can be hard sometimes. Beautiful and amazing and hard. Having strong women around who you can collaborate with and lean on helps make those mountains less brutal, and way more fun to climb. Life... it is not a solo endeavor. Find your tribe of sisters and climb those mountains!

xx

#womenofmovement #climbthemountain #thinkoutsidethebox #unconventionalfitness #strongwomen #yesshecan #womenmovers

[ G I V E A W A Y ] Who wants to snag a sweet @bulletjournal ?? Today @daninicolea and @wild.woman.strong hit up IG Live from across the world to chat on self care and journaling.
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TO WIN just ‘LIKE’ the photo and leave a comment about which of the four parts of the @wild.woman.strong journaling method you find most interesting (Emotional check-in, physical check-in, a daily self-care action, or gratitude list)
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And learn more on the power of journaling from @wild.woman.strong at our Sept WMC event in NC at @osinstitutefv or hit up wildwomanstrong.com🙌 🖤
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#strongwomen #selfcare #womensmovementcollaborative #wildwomanstrong #selfcaresisterhood #journaling

"We don't accomplish anything in this world alone... and whatever happens is the result of the whole tapestry of one's life and all the weavings of individual threads form one to another that creates something." Sandra Day O'Connor

Are you ready to connect? To play, to laugh, and to grow? To be challenged outside the box of conventional movement, fitness and self care? Come join us! We have a handful of spots left for Seattle (July 14-15th) and we would love to see YOU there! Link in bio 👆

xx

#sherises #risetogether #strongertogether #womensmovementcollaborative #womenofstrength #thinkoutsidethebox #shepower

Can anyone else feel it? Have you noticed it? .
Seems like so many women are sync’d up right now and we LOVE it!! �?

Thank you for this gem Maya Angelou. 🖤🖤🖤
#mantramonday .
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Pretty women wonder where my secret lies.
I'm not cute or built to suit a fashion model's size
But when I start to tell them,
They think I'm telling lies.
I say,
It's in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.
I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It's the fire in my eyes,
And the flash of my teeth,
The swing in my waist,
And the joy in my feet.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.
Men themselves have wondered
What they see in me.
They try so much
But they can't touch
My inner mystery.
When I try to show them
They say they still can't see.
I say,
It's in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.
Now you understand
Just why my head's not bowed.
I don't shout or jump about
Or have to talk real loud.
When you see me passing
It ought to make you proud.
I say,
It's in the click of my heels,
The bend of my hair,
the palm of my hand,
The need of my care, 'Cause I'm a woman
Phenomenally.
Phenomenal woman,
That's me. - Maya Angelou (Phenomenal Woman)

💯👌
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#Repost @mynameisjessamyn (@get_repost)
・・・
Inclusivity in the fitness community is something that we always need to be striving for. It's so vital that we take active steps in addressing our biases and asking ourselves difficult questions. At the end of the day, the truth is simple — how do we make fitness and wellness environments more inclusive? By believing that the human experience comes in every flavor, with no experience counted as more worthy than another. When we shift that paradigm, sky's the limit in terms of inclusivity. @Nike #BETRUE #oneofthem #UntilWeAllWin #ad

Photo by @alliemullin

Sure, it’s Friday but we’re all about #flashbackfriday to make sure you checked out our #wcw —- @allisontenney !!!! CONNECT and LEARN more about this phenomenal woman on our website womensmovementcollaborative.com (link in bio).
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#Repost @allisontenney (@get_repost)
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“Nothing happens until something moves.�? ~A. Einstein
💚

These words on the gym walls of @movementmn carry a simple message that I needed today

MOVE

It doesn’t have to be far
It doesn’t need to be impressive
It probably won’t be amazing

It can be slow
It might feel like crawling
But slowly, slowly, all you have to do is move

Because ‘finished’ is not really a destination. So just keep moving. .
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📷: @mritty85
#move #deadlift #powerlifting #keepmoving

Just a little #motivationmonday vibes happening over. 🖤�?💪👣💋 .
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#womensmovementcollaborative

[WEEKEND CHALLENGE ] �?🙌🔥
Throw back to last Fall when @marybethgangemi lead our WMC Project gang through some fun, natural movement inspired games and we were throwing sticks at each other and giggling about balls. .
No, but I all seriousness, we got to have fun and practice some super practical skills for everyday life... through PLAY! .
PLAY is powerful. It’s necessary. And it’s something that many adults (and sadly even many kids) are missing from their daily lives. .
Give us a wave 👋 if you’re determined to find a way to legit PLAY this weekend! Extra creds if you share you playful plan of action. 👌
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#womensmovementcollaborative #play #powerful #movementculture #strongwomen #movementculture #outdoorwomen #seeanddo #strongandfrisky

The bottom picture looks more fun to me😆
🤸�?♀�?
The WMC event are not about doing anything a particular way. It’s about moving, stepping slightly outside your comfort zone (if you want to) and having fun. If you want to hang out with us we will be in Seattle July 14/15 and North Carolina September 29/30.
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#Repost @celestebarber with @repostapp
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Does yoga once.
#celestechallengeaccepted
#celestebarber
#funny
#tbt
#ladygaga

�? when a group of women decide to have an open meet up to get outside and hike together 💯👌�?
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#Repost @adventurehernc (@get_repost)
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What an amazing day!!! We hiked at @ncstateparks #RavenRock on the Campbell Creek Loop Trail (fantastic trail, check it out!) for #nationaltrailsday. The weather was beautiful and could not be more perfect! Spending time with these #adventurehernc ladies is so special. Spending time sharing stories, hearing about each other’s journeys and the paths taken to get where we are today, is so inspiring. What an amazing group of ladies!
Curious: how did y’all spend National Trails Day? Share below! .
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#hikingwomen #outdoorwomen #hiking #northcarolina #strongwomen #amazingwomen #hikenc #optoutside #forceofnature

💪�?�💕🧗�?��?♀�?🔥We’ve got a new #wcw up on the site and she’s pretty amazing. Meet and connect with @paris_mvmt !! .
・・・
This is Paris’ #HumpDay motivation to finish the rest of the week as strong as it began! .
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#womensmovementcollaborative #strongwomen #movementculture #climber #anw #overcomefear #movement ⚡�?LINK IN BIO👆

How'd this come together?

It's amazing how social media can connect people. Our story begins with two women who were driven to connect with each other in person after connecting online and following each others movement styles on social media. They quickly came to realize that they wanted to connect with and support other strong women, and knew they weren't the only ones that wanted this.

The Women's Movement Collaborative was formed and it's freaking awesome to bring women of all backgrounds of unconventional movement together for a paradigm shift of fitness, a deeper meaning of movement, and a strong as heck tribe of women ready to light the world up!

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